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The Hero’s Journey

The hero's journey is a parallel to the dynamics of the brain, where a person gets a call to adventure and must overcome resistance to change to reach a deeper understanding of themselves. This process is characterized by a mentor, tests, allies and friends, and a secret cave where one discovers a treasure and emerges reborn with an elixir for others. Encountering change is heroic and we can change if we are willing to be a hero to ourselves.

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