What You’ll Discover in This Video
In his TEDxBerlin talk, How to Unstick a Stuck Brain, Garnet Dupuis offers a bold rethinking of how we approach brain health and personal transformation. He explores how entrenched neural patterns — often caused by stress or trauma — can leave us feeling stuck, and introduces a non-invasive, sensory-based method for unlocking the brain’s natural plasticity. Drawing from neuroscience, predictive brain coding, and lived experience, Garnet presents NeuroVIZR technology as a tool for awakening dormant flexibility within the mind. This talk is an invitation to re-engage with your brain not as a fixed machine, but as a responsive, creative system capable of deep change.
Core Messages from the Talk:
- Neuroplasticity – Garnet highlights that with long-term use, the brain often becomes “stuck” in repetitive patterns.
- How to Unstick a Stuck Brain – He presents safe, non-drug, and non-invasive techniques — such as light, sound, and rhythmic stimulation — to encourage brain change and flexibility.
- Connection between neural behavior and pathways – Behavioral shifts may be supported by physiological mechanisms that create new neural routes.
- A combined process – Emphasis is placed on integrating both behavioral change and brain signal stimulation, rather than relying solely on psychological approaches.