User Tips & Tricks
- by simon perrott
The Power of Breath: October Reflections
In this October edition of Tips, NeuroVIZR CTO Simon Perrott shares a simple yet transformative practice, conscious breathing. By pairing mindful breathwork with specific NeuroVIZR sessions, Simon demonstrates how this combination can calm the nervous system, sharpen focus, and help the brain reset during moments of stress or fatigue. A practical, science-backed approach to enhancing your daily NeuroVIZR experience.
- by Garnet Dupuis
How the NeuroVIZR Transforms Light to Support Sleep
Light doesn’t have to be the enemy of sleep. NeuroVIZR turns bright white light into safe, rhythmic signals that guide your brain into restorative rest.
- by Garnet Dupuis
Getting the Jump on Your Meditation Session
Struggling to settle into meditation? A quick warm-up might be the missing piece. Three simple warm-ups can help you slip into calm focus with ease.
- by Garnet Dupuis
Expanding the Habit Rewiring Concept
- by Garnet Dupuis
Your NeuroVIZR Experience: Brain Prime & Brain Time
