Growth comes from Daily Habits

Growth comes from Daily Habits

Did you start 2026 with any new year resolutions? Whether you’re seeking more focus,
better sleep or less stress this year NeuroVIZR has specially designed routines to help you move towards your goals one day at a time.

Routines create a daily habit allowing you to expand your mind into new ways of thinking.

Inside the NeuroVIZR App you’ll find multiple routines on a range of topics. The length of
the routine is designed to give your brain reinforcement over multiple days as you establish a new aspect of yourself.

Did you know you can set a daily reminder?

 

Let’s face it, the busyness of life can often crowd out our best intentions and a little nudge can be helpful in forming a new habit.

When you enrol in a NeuroVizr routine you choose when you’d like your phone to remind you to take your session, habits form easier when you keep the same time.

And if you’re travelling to a new zone, no problem! You can edit the time of your reminder.