Science

View all

How Technology Is Transforming Mindfulness in 2025
  • by Garnet Dupuis

How Technology Is Transforming Mindfulness in 2025

How mindfulness tech, audiovisual stimulation, and wearable neurostimulation are reshaping mindfulness in 2025 with science-backed wellness insights and NeuroVIZR.

Read more

Popular Wellness Trends and Practices for 2025
  • by Garnet Dupuis

Trending Wellness Practices in 2025

Discover modern wellness trends like light and sound therapy, cold plunge practice, and somatic methods shaping the way we relax in 2025.

Read more

5 Brainwave States That Control Focus, Sleep, and Creativity
  • by Garnet Dupuis

5 Brainwave States That Control Focus, Sleep, and Creativity

Master 5 brainwave states to improve focus, boost creativity, and sleep better. Use binaural beats to sync delta, theta, alpha for a sharper mind.

Read more

Garnet's Corner

View all

Beatniks & Flickering Light
  • by Garnet Dupuis

Beatniks & Flickering Light

The roots of NeuroVIZR stretch back further than you might expect—into the smoky clubs of the Beat Generation and the early experiments with flickering light. What began as Beatnik curiosity and scientific discovery has grown into a movement exploring the untapped potential of the brain.

Read more

Riding the Elevator in My Own Mind
  • by Garnet Dupuis

Riding the Elevator in My Own Mind

Your brain is a 20-story skyscraper, each floor holding a different state of focus, creativity, and adaptability. The secret to peak performance is not choosing the perfect floor, it is mastering the elevator. From the grounded calm of the lower levels to the expansive breakthroughs of the penthouse, each floor unlocks new potential.

Read more

A final moment of reflection on a desert rooftop
  • by Garnet Dupuis

A final moment of reflection on a desert rooftop

It is 1971 and I have been living in Isfahan, Iran, the storied midpoint of the famous Silk Road stretching from Peking (now Beijing) to Constantinople (now Istanbul). The Peace Corps guys, charged with teaching the USA-protected Iranian military how...

Read more

User tips & tricks

View all

How the NeuroVIZR Transforms Light to Support Sleep
  • by Garnet Dupuis

How the NeuroVIZR Transforms Light to Support Sleep

Light doesn’t have to be the enemy of sleep. NeuroVIZR turns bright white light into safe, rhythmic signals that guide your brain into restorative rest.

Read more

Getting the Jump on Your Meditation Session
  • by Garnet Dupuis

Getting the Jump on Your Meditation Session

Struggling to settle into meditation? A quick warm-up might be the missing piece. Three simple warm-ups can help you slip into calm focus with ease.

Read more

Expanding the Habit Rewiring Concept
  • by Garnet Dupuis

Expanding the Habit Rewiring Concept

The 5 minute Habit Rewiring sessions are quick and effective “state shifting” experiences.  They target “stuck” or fixed brainwave frequency bands that make it difficult to allow your brain to adapt and respond to other NeuroVIZR sessions and even many...

Read more

Partners

View all

NeuroVIZR Comes Home: New Partnerships in Chiang Mai
  • by Anastasia La Russa

NeuroVIZR Comes Home: New Partnerships in Chiang Mai

This month, NeuroVIZR returns to its roots in Chiang Mai—partnering with local pioneers who are shaping the future of wellness with light and sound technology.

Read more

Passion at the Heart of Our Partnerships: Meet Kate Butko
  • by Anastasia La Russa

Passion at the Heart of Our Partnerships: Meet Kate Butko

At NeuroVIZR, partnerships aren’t just about numbers, they’re about people. Kate, one of our most inspiring affiliates, has been introducing NeuroVIZR across the World with authenticity and heart. Her journey began with a search for tools to shift her state of mind , today, NeuroVIZR is her daily essential — fueling energy in the morning, supporting relaxation at night, and sparking creativity in between.

Read more

Feeling Was Just the Beginning — Now We Can See NeuroVIZR at Work
  • by Anastasia La Russa

Feeling Was Just the Beginning — Now We Can See NeuroVIZR at Work

Today, we’re excited to introduce our valued partner from Arizona, Dr. Michael Kessler. He’s collaborating with NeuroVIZR, using his innovative cognitive assessment tool to measure the impact of our sessions on his client’s cognitive health. Below, you’ll find a compelling...

Read more